Let’s be honest, you’re probably not not going to drink this festive season – but you can limit the effect that alcohol has on your liver with these expert tips from Chinese medicine expert, Dr Marina Christov.
It’s that time of year. Holiday parties, family feasting, over-indulging. So if there’s one organ that really cops it during this often frazzling period, it’s the liver. Because it cops such a beating during the silly season, it’s particularly important to look after this special organ.
Here’s why the liver is so important, as well as three ways you can help your liver recover to ensure you reach the New Year with your health intact.