Dr. Marina Christov’s Immunity Tips

Daily health check! Every morning: - Take a deep breath and hold your breath for 10 seconds. If you successfully complete it without coughing, discomfort, a sense of oppression etc then this shows there is no fibrosis in the lungs, indicating no infection. - CV does not resist heat and dies if exposed to a temperature of 27 degrees +\ - Masks are effective as the diameter is about 400-500 nanometres, health professionals need to take further precautions. - On a metal surface CV can survive 12 hours. - CV can live nested in fabrics and clothes for 6-12 hours. - CV only survives on your hands for about 10 minutes. - CV may not show signs of infection for days.

Corona Virus: What we know and how to prevent it? How does it manifest? - Corona Virus (CV) does not cause a dripping nose or catarrhal cough. It’s a dry nose and cough. - CV is first installing itself in the throat, causing inflammation and a dry throat sensation. This symptom can last 3-4 days. - It travels through the humidity present in the airways, down the trachea and installs in the lung, causing pneumonia. This is 5-6 days. - Pneumonia occurs with a high fever and difficult breathing.

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