The House of Life blog

Confucius Says…

May 30, 2020

Are You Addicted to Coffee?

Coffee is the world’s most popular drink; however, many people consume it completely unaware of the dangers if consumed excessively. Did you know that coffee is […]
March 21, 2020

Dr. Marina Christov’s Immunity Tips

Corona Virus: What we know and how to prevent it? How does it manifest? Corona Virus (CV) does not cause a dripping nose or catarrhal cough. […]
February 4, 2020

Why you need Vitamin C in your diet

It might be summer and the weather may be warmer, but that doesn’t mean you should stop relying on your immune enhancing vitamins, such as Vitamin […]
January 19, 2020

Which form of magnesium is right for you?

There are so many different forms of magnesium on the market, however, not all of them provide the desired benefits and some may actually do more […]
October 18, 2019

Acupuncture and Allergies

Itchy and/or red eyes Itchy palate Itchy and runny nose Sneezing and nasal congestion (allergic rhinitis) Difficulty breathing Headache Sinusitis Welcome to the hay fever/allergy world! […]
July 5, 2019

Water is the essence of life

purifying, healing, recalibrating… Water is the giver of life and is essential to existence on this planet. Spiritual disciplines across cultures have long revered water and […]
June 20, 2019

Beat Winter Blues, the TCM Way!

In Chinese medicine, winter is the end of the seasons. It is a time to rest, store physical energy, meditate and refine the spirit. This means […]
June 7, 2019

Enter the Jade Palace!

TEN KEYS TO A STRONG IMMUNE SYSTEM THIS WINTER “Utilise the power of nature as a tool to boost your immune system during the Winter months.” […]
April 11, 2019


By definition, organic food is food that has been produced without the use of chemicals such as fertilisers, pesticides or preservatives. The goal of organically produced […]
March 21, 2019

With clarity you can climb any mountain…

My love affair with tea began a long time ago.  For someone who didn’t drink any coffee until my mid- thirties, tea was always considered the […]