4 WAYS TO BIO-HACK THE 3PM SLUMP, ACCORDING TO A CHINESE MEDICINE DOCTOR

4 ways to bio-hack the 3pm slump, according to a Chinese medicine doctor

Our moods and energy levels fluctuate throughout the day, and the afternoon is often a low point for many. We asked Chinese Medicine expert Dr Marina Christov why this happens, and how to work with (instead of against) your body to alleviate that three PM dip.

 
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